
Keith Poorbaugh, PT, ScD, owner of Northern Edge Physical Therapy in Wasilla, Alaska, encountered a poignant moment during an initial evaluation with a patient who began to sob when asked about his sleep. The man reported serious difficulties: his sleep was poor, his wife complained about his snoring, he felt restless, and pain exacerbated his inability to find comfort. He expressed a despairing sentiment, sharing that he felt he might only find rest when he was dead. Poorbaugh recognized the importance of addressing this emotional burden alongside physical therapy interventions.
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According to the U.S. Centers for Disease Control and Prevention, chronic sleep problems affect approximately 70 million Americans. Insufficient sleep is linked to various adverse outcomes, including injuries, chronic diseases, mental health issues, decreased quality of life, increased healthcare costs, and reduced work productivity. The CDC highlights that sleep issues are significant contributors to conditions such as obesity and depression, and has classified poor sleep health as a public health issue.