Mental Health Experts Advocate for Awareness and Use of 988 Lifeline During Suicide Prevention Month

Between 2021 and 2023, Chatham County recorded approximately 14 suicide deaths per 100,000 residents, totaling 96 men and 26 women. Stephen Safer, a licensed clinical social worker and psychotherapist with Memorial Health’s Behavioral Health Services, highlighted the significance of early recognition of behavioral changes to help save lives.

Possible warning signs indicating suicidal intent can include frequently carrying sharp objects or weapons, stockpiling medications, or engaging in excessive alcohol or substance use. Safer pointed out that technology and social media are increasingly contributing to rising rates of depression and anxiety.

He recommended establishing a healthy daily routine, which incorporates exercise, nutritious eating, and social interactions to help alleviate feelings of depression and anxiety. Safer also stressed the importance of addressing mental health stigma and approaching loved ones with compassion when checking in on their well-being.

For individuals in immediate distress or experiencing suicidal thoughts, support is available 24/7 through the 988 Suicide & Crisis Lifeline—simply call or text 988 to connect with trained crisis counselors. Additionally, the Georgia Crisis and Access Line (GCAL) can be reached at 1-800-715-4225 for continuous access to licensed clinicians.

Memorial Health also provides support for families and individuals coping with the loss of a loved one to suicide through its Intensive Outpatient Program and community support groups. More resources can be found through local psychotherapists and the National Alliance on Mental Illness (NAMI) Savannah chapter.