A recent study published in JAMA Pediatrics reveals that approximately one in six teenagers in the United States are experiencing moderate to severe anxiety symptoms. The research indicates that nearly two-thirds of adolescents with severe anxiety also exhibit symptoms of severe depression, almost half report having suicidal thoughts, and about one-third engage in substance abuse.
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Conducted by researchers at the University of Connecticut, the study analyzed data from the 2024 National Survey on Drug Use and Health, which included self-reported anxiety symptoms from over 15,000 teenagers aged 12 to 20. This marks the first year anxiety questions were part of the national survey, providing public health officials with a valuable benchmark to track anxiety trends among adolescents over time, according to study author Dr. Greg Rhee.
Doctors emphasize the importance of distinguishing between normal teenage worry and anxiety that disrupts daily life. The American Academy of Pediatrics notes that anxiety becomes concerning when it interferes with functioning. Common symptoms include irritability, difficulty concentrating, pervasive fears, extreme self-consciousness, and withdrawal from daily activities or school.
The study found that female adolescents are nearly twice as likely as males to report severe anxiety symptoms. Dr. Chanelle Ramsubick, a child and adolescent psychiatrist, highlighted societal influences on young girls, suggesting they are conditioned to seek positive interactions, which may contribute to anxiety. Additionally, excessive use of social media has been linked to increased anxiety and loneliness among teens.
Despite the prevalence of anxiety symptoms, nearly half of those affected have not sought help in the past year. Ramsubick pointed out that many teenagers may struggle to articulate their feelings. The study notes that male teenagers, Black teenagers, and those without insurance are notably less likely to seek care.
Barriers to treatment may include stigma, a shortage of mental health professionals, financial constraints, and limited access to culturally appropriate care, according to Dr. Rhee.
To support teens facing anxiety, parents are encouraged to model effective coping strategies, encourage healthy sleep habits, and spend quality time together. Regular check-ups with pediatricians are important for monitoring mental health, and parents should discuss any concerns during these visits.
For immediate support, individuals experiencing thoughts of suicide can access free, confidential help 24/7 by calling or texting the national lifeline at 988.