World Mental Health Day, observed annually on October 10, serves as a reminder from the International World Games Association (IWGA) about the critical support athletes need for both their physical and mental health. This year, the World Health Organization (WHO) emphasizes the theme "Lived experiences heard: real voices, real change," which underscores the necessity of listening to individuals with lived experience to influence available support and services.
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The pressures of high-level athletic competition—such as training, injuries, expectations, and setbacks—can significantly impact an athlete's mental well-being. It is essential to cultivate an environment where athletes feel comfortable discussing their mental health and seeking the support they need, fostering a healthier sporting community.
In line with this mission, the IWGA's ongoing social media campaign, titled “Mental health matters,” aims to provide athletes with a platform to share their personal mental health experiences and inspire others to engage in similar discussions.
The IWGA has created a Mental Health Matters playlist on its YouTube channel, featuring athletes from The World Games community who narrate their stories, challenges, and advice. This initiative seeks to dismantle the stigma surrounding mental health and convey that asking for help is a sign of strength.
The campaign continues to compile various athlete testimonies that reflect different mental health experiences. By sharing these narratives, athletes enhance awareness and promote a more open and supportive atmosphere within sports.
The IWGA is dedicated to maintaining this dialogue, placing athlete well-being at the forefront of its objectives. Mental health is viewed as a crucial component of the overall positive experience for athletes at The World Games, which also emphasizes creating safe and inclusive environments.
On World Mental Health Day, IWGA CEO Constance Terrier reiterates the importance of mental health in sports and encourages ongoing conversations among athletes and the broader sporting community.