A Chesterfield nonprofit organized a mental health masterclass on Saturday, bringing together first responders, combat veterans, and their families to discuss mental health issues and combat the stigma associated with seeking help.
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CHESTERFIELD COUNTY, Va. — Operation Yellow Tape hosted the event at the Beulah Rec Center, focusing on mental health challenges that many in the responder community face but often keep silent about. Kenny Mitchell, founder of Operation Yellow Tape and a former first responder himself, emphasized that mental health concerns are not exclusive to first responders, stating, "In our community, we're talking about mental health; mental health is a community struggle, it's not just a first responder thing."
Retired Navy SEAL Jason Redman was a featured speaker and remarked on the universality of trauma. "Trauma is trauma whether it happens in the battlefield, whether it happens in fire service, law enforcement," Redman said. He also explained why many individuals in the first-responder community find it difficult to seek help, saying, "We don't do anything alone in our protector community, yet so often when we struggle with the most dangerous battlefield you'll ever wake up on, it's easy not to reach out for help."
Grief educator Lynn Lewis shared her personal story, highlighting the consequences of silence around mental health. In 2019, her son, Richmond firefighter Daniel Lewis, died by suicide. Afterward, she decided to help others facing similar challenges. "It's given me the chance to talk to people to encourage them, to inspire them, and it's all worth it," she said.
Attendees expressed the impact of the event, with Scott Richardson noting the importance of collective wellness for both responders and their families. Mike Morgan remarked that vulnerability should be viewed as a strength rather than a weakness, emphasizing the significance of the discussion.
Mitchell's goal for the event was straightforward: to encourage open conversations about mental health. "Reach out for help; there are so many people who want to hear you, see you and walk with you," he said.
For those struggling, the Suicide and Crisis Lifeline is available 24/7 at 988.