Boston University will observe World Mental Health Day on Thursday, October 8, by offering free, anonymous mental health screenings and a resource fair, as part of its Let’s Talk About Mental Health Initiative, aimed at raising awareness and reducing stigma around mental health. The initiative includes programming throughout October, such as yoga with therapy dogs and a walk organized with the American Foundation for Suicide Prevention.
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Kara Cattani, executive director of mental health services at BU, emphasized the importance of fostering a supportive community for students to address mental health needs. She stated that creating an environment that encourages connections is crucial for ensuring students can access the support they need.
In-person mental health screenings will be available on both the Charles River and Medical Campuses on October 8, alongside year-round online screenings for students, faculty, and staff. The screenings, which take approximately two minutes, focus on identifying symptoms of anxiety and depression. Participants will receive guidance on their results and access to relevant resources from Student Health Services staff. The screenings will take place at George Sherman Union Plaza from 11 a.m. to 3 p.m. and at Talbot Green on the Medical Campus from 11 a.m. to 2 p.m.
Last year, the event drew 600 attendees, with 220 individuals participating in screenings. Attendees will also have the chance to engage with mental health organizations, build self-care kits, and participate in a session with therapy dogs.
Nilsu, a senior from the College of Arts & Sciences, highlighted the importance of mental health in reaching one’s full potential and being present for loved ones.
Additionally, the Chief Health Office is promoting wellness and connection throughout October with a diverse range of healthcare services and community events. Katharine Mooney, director of health promotion and prevention, noted that the focus is not only on clinical resources but also on broader support systems vital for positive mental health, including basic needs, social connections, and mindfulness activities.
New features this year include a Stretch & Fetch class, combining gentle yoga with therapy dogs at FitRec on October 13, and participation in the American Foundation for Suicide Prevention’s Out of the Darkness Walk on October 25, starting from Boston Common.
Other planned events consist of courses on urban cycling, rhythmic breathing, training for suicide prevention, community coloring activities, and more. Faculty and staff are invited to register for the Mental Health Summit on October 29, which will focus on supporting student mental health, featuring a keynote address by Mathilde Ross, a senior psychiatrist at Student Health Services.
The initiatives for World Mental Health Day and the related programming underscore the essential role of mental health supports within the BU community, facilitating connections and providing care for those in need.
Cattani concluded by reinforcing the University’s commitment to creating an environment that encourages mental health support and community connection.