A recent 12-week study involving 98 adults aged 35 to 60 explored the effects of 1.5 grams of hibiscus extract daily on skin conditions. Researchers focused on VC-H1, a plant-based collagen alternative derived from hibiscus, and found it improved skin hydration, elasticity, and the appearance of wrinkles. This research adds to the evolving understanding of vegan collagen, raising questions about its efficacy compared to traditional collagen supplements.
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Collagen is a key structural protein in the body, comprising about 25 to 30 percent of the body's protein. It contributes to the strength and resilience of tissues such as tendons, ligaments, cartilage, bones, and skin, as noted by nutritionist Jade Zhong, who is also a team lead at JR Life Sciences.
Animal products like chicken skin, fish skin, and bone broth provide collagen, but consuming collagen does not translate to direct benefits for skin or joints. Zhong explains that when collagen is ingested, it's broken down into amino acids, which can be used by the body for various functions, not solely for collagen synthesis. Therefore, obtaining significant collagen through diet may necessitate consuming large amounts of collagen-rich animal products.
Given that collagen is found primarily in animals, a vegan diet cannot provide dietary collagen. Most products labeled as "vegan collagen" are more accurately described as collagen-supporting formulas containing amino acids intended to stimulate the body’s own collagen production, according to Zhong.
Holistic Way's Bio-Elixir Vegan Collagen presents a unique solution with its use of VC-H1, an award-winning extract that contains hydrolyzed hibiscus protein, processed using a water-based technique. This form aims to mimic the peptide structure of animal collagen, signaling the body to produce more collagen naturally.
In addition to collagen-like properties, hibiscus contains beneficial phytonutrients that offer antioxidant support, potentially slowing collagen degradation and reducing premature skin aging. The ingredients used in VC-H1 are sourced from organic farms through partnerships, ensuring quality and traceability.
Holistic Way's Bio-Elixir Vegan Collagen, which underwent seven months of development, combines VC-H1 with other supportive ingredients, such as NMN for cellular energy, rice ceramides to strengthen the skin barrier, acerola fruit for vitamin C, and chia seeds for omega-3s and fiber. Rather than focusing solely on collagen, the formulation aims to provide comprehensive skin support by addressing various aspects of skin health.
The product is available as a powder that can be mixed with water or smoothies. Priced at $88, it can be found at Guardian, Unity, Watsons, and online at www.holisticway.com.sg.