SAVANNAH, Ga. (WTOC) - Phylicia Anderson, a licensed clinical social worker and chief operating officer at Gateway Community Service Board, reported an increase in individuals seeking mental health support in Savannah and surrounding counties. Anderson noted that this rise reflects a larger mental health crisis facing the nation and the world.
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Anderson emphasized the importance of addressing basic needs before tackling mental health issues, stating that unmet needs can hinder overall well-being. "Sometimes when your basic needs are not met, that can be a roadblock in taking care of those other things," she explained.
According to Anderson, mental health challenges exist on a spectrum, and while occasional bad days are common, prolonged symptoms lasting several weeks should prompt individuals to seek help. Resources available include employee assistance programs, friends, faith leaders, school counselors, and the 988 mental health hotline, which offers free support for those in crisis.
Anderson also highlighted the need for self-evaluation regarding stress impacts on daily life, including work and parenting. "When it gets to the point where you are unable to manage daily life, then you need to seek some support," she advised.
She provided alarming statistics, noting that four out of 10 high school students report feelings of hopelessness, and suicide is the second leading cause of death among individuals aged 10 to 44. In recognition of World Mental Health Day on October 10, Gateway Community Service Board is promoting the initiative "Gateway Takes 10," encouraging individuals to take ten minutes each day for self-reflection.
Addressing misconceptions, Anderson pointed out that employee assistance programs are confidential, and mental health professionals cannot disclose information to an employer without consent. She also noted the danger of relying on artificial intelligence in place of trained mental health providers.
For those lacking insurance, Anderson affirmed that Gateway serves as a safety net for behavioral health in Georgia, providing resources for uninsured and underinsured individuals. "We will get you connected to the resources that you need," she assured.
Anderson also encouraged direct communication with anyone who may be having suicidal thoughts, saying, "Ask them, are you thinking about harming yourself? Are you thinking about dying?" Checking in with individuals who have become withdrawn can offer them a chance to express their struggles.